What You Won't Regret with Brenda King
Therapist Expanded Website, Facebook, Instagram
On this episode of Therapist Expanded, Erin is joined by Brenda King, a clinical psychologist with over 20 years of experience.
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Brenda also has education in Toltec wisdom, shamanism, hypnosis, and yoga Nidra meditation. Her work focuses on helping women connect with their inner knowing and the energy of the world around them.
Brenda believes that the world is undergoing major changes, and the way forward is being led by deeply intuitive women who understand that healing comes from connecting with nature and nurturing their intuitive energetic selves.
Throughout this episode, Erin and Brenda discuss breaking free from people-pleasing habits, navigating the world while being true to oneself, and the importance of answering one's spiritual callings, and so much more!
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Here’s a breakdown of Erin’s episode with Brenda:
3:04 – Brenda gives us an insight into her background and her career
5:56 – Brenda shares the passions behind her coaching business and how her childhood heavily influenced her career
6:56 – Brenda explains how she is different to your normal psychologist as she studied a specific psychodynamic programme focused on inner wisdom and relationship patterns
12:00 – Brenda speaks about her younger years and being a people pleaser and how she had to navigate through being part of the world whilst being herself
18:37 – Brenda and Erin discuss the therapist conditioning therapist go through in grad school and how Brenda didn’t have the same experience as most therapist
26:40 – Brenda shares how she feels as though she put a limit on herself for the first 20 years of her life because she didn’t know how to be herself in the world and was focused on pleasing others and ignoring her spiritual connection
32:23 – Brenda talks about the complexities of working with older women who have a lot of regret for the things they didn’t do or flow into throughout their lives
38:04 – Brenda speaks about what mental health revolution is to her
40:37 – Brenda talks us through her new 12 week group program that’s focused on intuition and deepening all the ways we work with the world around us to build trust in ourselves to build the life we want
For more information about Brenda and how she can support you visit the following links:
Brenda’s website | Brenda’s 12-week group coaching program | Instagram | Facebook
Thanks for listening!
*Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream!
On a serious note, this quiz could illuminate the beginnings of a path to your fulfillment so take the QUIZ today and receive curated content just for you!
I hope you enjoy the podcast! Please Subscribe, share, rate and review if it feels genuine to you!